Tom Stender 12:10 row
2,365m
Meters
12:10.3
Time
2:34.3
Pace
131
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 128 |
April 23, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,365m | 2:34.3 | 95 | 627 | 16 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 15 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 12:10.3 | 444m | 2:26.7 | 111 | 681 | 18 |
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Workout Graph
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