Tom Stender 1x25:00/2:00r row
6,288
Meters
25:00.0
Time
1:59.2
Pace
420
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,309 |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 129 |
May 22, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,288 | 1:59.2 | 206 | 1009 | 20 | |
| 25:00.0 | 6,288 | 1:59.2 | 206 | 1009 | 20 | |
| r21 |
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Workout Graph
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