Tom Stender 1x25:00/2:00r row
6,288m
Meters
25:00.0
Time
1:59.2
Pace
420
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,309m |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 129 |
May 22, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,288m | 1:59.2 | 206 | 1009 | 20 | |
| 25:00.0 | 6,288m | 1:59.2 | 206 | 1009 | 20 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.