Tom Stender 12:04 row

2,954m

Meters

12:04.1

Time

2:02.5

Pace

191

Calories

Average Watts190
Calories Per Hour954
Stroke Rate24
Stroke Count288
Drag Factor128

May 30, 2024 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.1 2,954m 2:02.5 190 954 24
5:00.0 1,236m 2:01.3 196 973 24
10:00.0 1,218m 2:03.1 187 944 24
12:04.1 500m 2:04.1 183 930 24

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Workout Graph

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