Tom Stender 10:08 row
2,267m
Meters
10:08.8
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
July 11, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,267m | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:08.8 | 24m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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