Tom Stender 5:59 row
1,220m
Meters
5:59.5
Time
2:27.3
Pace
67
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 129 |
August 16, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,220m | 2:27.3 | 109 | 676 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 5:59.5 | 208m | 2:23.0 | 120 | 711 | 17 |
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Workout Graph
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