Tom Stender 1500m row
1,500
Meters
4:39.6
Time
1:33.2
Pace
135
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 35 |
| Stroke Count | 167 |
| Drag Factor | 131 |
August 23, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,500 | 1:33.2 | 432 | 1787 | 135 | 35 |
| 0:55.7 | 300 | 1:32.8 | 437 | 1805 | 27 | 36 |
| 0:56.1 | 600 | 1:33.5 | 428 | 1773 | 27 | 35 |
| 0:56.0 | 900 | 1:33.3 | 430 | 1781 | 27 | 35 |
| 0:56.1 | 1,200 | 1:33.5 | 428 | 1773 | 27 | 36 |
| 0:55.7 | 1,500 | 1:32.8 | 437 | 1805 | 27 | 37 |
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Workout Graph
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