Tom Stender 1500m row
1,500m
Meters
4:39.6
Time
1:33.2
Pace
135
Calories
Average Watts | 432 |
---|---|
Calories Per Hour | 1787 |
Stroke Rate | 35 |
Stroke Count | 167 |
Drag Factor | 131 |
August 23, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.6 | 1,500m | 1:33.2 | 432 | 1787 | 35 |
0:55.7 | 300m | 1:32.8 | 437 | 1805 | 36 |
0:56.1 | 600m | 1:33.5 | 428 | 1773 | 35 |
0:56.0 | 900m | 1:33.3 | 430 | 1781 | 35 |
0:56.1 | 1,200m | 1:33.5 | 428 | 1773 | 36 |
0:55.7 | 1,500m | 1:32.8 | 437 | 1805 | 37 |
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Workout Graph
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