Tom Stender 500m row

500m

Meters

1:27.9

Time

1:27.9

Pace

48

Calories

Average Watts515
Calories Per Hour2073
Stroke Rate39
Stroke Count58
Drag Factor131

August 23, 2024 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.9 500m 1:27.9 515 2073 39
0:18.3 100m 1:31.5 457 1872 39
0:18.2 200m 1:31.0 464 1898 36
0:17.4 300m 1:27.0 532 2129 38
0:17.0 400m 1:25.0 570 2261 42
0:16.9 500m 1:24.5 580 2296 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.