Tom Stender 18:06 row
4,451m
Meters
18:06.3
Time
2:02.0
Pace
291
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 130 |
August 25, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 4,451m | 2:02.0 | 193 | 962 | 21 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 18:06.3 | 746m | 2:04.8 | 180 | 918 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.