Tom Stender 10:01 row
2,250m
Meters
10:01.4
Time
2:13.6
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 129 |
August 25, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,250m | 2:13.6 | 147 | 804 | 17 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:01.4 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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