Tom Stender 5:22 row
1,013m
Meters
5:22.8
Time
2:39.3
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 129 |
August 26, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,013m | 2:39.3 | 87 | 597 | 16 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 16 |
| 5:22.8 | 80m | 2:22.5 | 121 | 716 | 18 |
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Workout Graph
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