Tom Stender 17:23 row
4,240m
Meters
17:23.3
Time
2:03.0
Pace
276
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 132 |
August 27, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.3 | 4,240m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 17:23.3 | 577m | 2:04.1 | 183 | 929 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.