Tom Stender 2:44 row
411m
Meters
2:44.4
Time
3:20.0
Pace
20
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 38 |
| Drag Factor | 129 |
August 28, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 411m | 3:20.0 | 44 | 450 | 14 |
| 2:44.4 | 411m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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