Tom Stender 8:02 row
1,590m
Meters
8:02.3
Time
2:31.6
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 130 |
August 28, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,590m | 2:31.6 | 100 | 645 | 15 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 8:02.3 | 605m | 2:30.6 | 102 | 652 | 16 |
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Workout Graph
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