Tom Stender 19:41 row
4,638m
Meters
19:41.4
Time
2:07.3
Pace
290
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 130 |
August 28, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 4,638m | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 19:41.4 | 1,008m | 2:19.5 | 129 | 742 | 20 |
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Workout Graph
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