Tom Stender 10:03 row
2,363m
Meters
10:03.2
Time
2:07.6
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 131 |
September 06, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,363m | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:03.2 | 1,154m | 2:11.3 | 154 | 831 | 25 |
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