Tom Stender 2x25:00/5:00r row
12,851m
Meters
50:00.0
Time
1:56.7
Pace
883
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,010m |
| Overall Time | 1:00:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 1449 |
| Drag Factor | 131 |
September 25, 2024 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,851m | 1:56.7 | 220 | 1057 | 29 | |
| 25:00.0 | 6,426m | 1:56.7 | 220 | 1057 | 29 | |
| 25:00.0 | 6,424m | 1:56.7 | 220 | 1056 | 29 | |
| r159m |
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Workout Graph
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