Tom Stender 10:12 row
2,469m
Meters
10:12.5
Time
2:04.0
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 132 |
October 02, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,469m | 2:04.0 | 183 | 931 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:12.5 | 36m | 2:53.6 | 67 | 530 | 13 |
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Workout Graph
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