Tom Stender 1:02:07 row
15,399m
Meters
1:02:07.6
Time
2:01.0
Pace
1009
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 1215 |
| Drag Factor | 128 |
October 09, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.6 | 15,399m | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 1:02:07.6 | 527m | 2:01.0 | 197 | 978 | 19 |
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Workout Graph
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