Tom Stender 3:00 row
730m
Meters
3:00.2
Time
2:03.4
Pace
47
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 129 |
October 15, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 730m | 2:03.4 | 186 | 940 | 21 |
| 3:00.2 | 731m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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