Tom Stender 15:08 row
3,801m
Meters
15:08.8
Time
1:59.5
Pace
253
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 130 |
October 15, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,801m | 1:59.5 | 205 | 1005 | 21 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 15:08.8 | 19m | 3:51.5 | 28 | 396 | 0 |
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Workout Graph
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