Tom Stender 10:42 row
2,415m
Meters
10:42.9
Time
2:13.1
Pace
144
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 130 |
October 19, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.9 | 2,415m | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 10:42.9 | 1,106m | 0:19.3 | 47979 | 165424 | 23 |
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