Tom Stender 6000m row
6,000m
Meters
20:03.6
Time
1:40.3
Pace
497
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 130 |
November 11, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 6,000m | 1:40.3 | 347 | 1493 | 30 |
| 3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 31 |
| 3:23.8 | 2,000m | 1:41.9 | 331 | 1438 | 30 |
| 3:23.7 | 3,000m | 1:41.8 | 331 | 1440 | 30 |
| 3:22.8 | 4,000m | 1:41.4 | 336 | 1455 | 30 |
| 3:20.9 | 5,000m | 1:40.4 | 345 | 1488 | 30 |
| 3:10.3 | 6,000m | 1:35.1 | 406 | 1698 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.