Tom Stender 10:21 row
2,018m
Meters
10:21.2
Time
2:33.9
Pace
111
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 130 |
November 11, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,018m | 2:33.9 | 96 | 630 | 16 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 15 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 10:21.2 | 51m | 3:27.8 | 39 | 434 | 14 |
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Workout Graph
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