Tom Stender 10:57 row
2,011m
Meters
10:57.7
Time
2:43.5
Pace
107
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 167 |
| Drag Factor | 130 |
November 13, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.7 | 2,011m | 2:43.5 | 80 | 575 | 15 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 14 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 |
| 10:57.7 | 162m | 2:58.0 | 62 | 513 | 18 |
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Workout Graph
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