Tom Stender 14:42 row
3,485m
Meters
14:42.5
Time
2:06.6
Pace
219
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 128 |
December 28, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.5 | 3,485m | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 14:42.5 | 1,120m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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