Tom Stender 12:06 row
2,478m
Meters
12:06.2
Time
2:26.5
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 128 |
December 28, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,478m | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 |
| 12:06.2 | 471m | 2:13.9 | 146 | 800 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.