Tom Stender 26:20 row
5,822m
Meters
26:20.4
Time
2:15.7
Pace
346
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 126 |
December 31, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.4 | 5,822m | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 26:20.4 | 309m | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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