Tom Stender 50:19 row
12,662m
Meters
50:19.2
Time
1:59.2
Pace
844
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 130 |
January 03, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.2 | 12,662m | 1:59.2 | 207 | 1010 | 17 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 17 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 17 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 |
| 50:19.2 | 56m | 2:51.4 | 69 | 539 | 13 |
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Workout Graph
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