Tom Stender 11:01 row
2,564m
Meters
11:01.3
Time
2:08.9
Pace
159
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 127 |
January 04, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,564m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 11:01.3 | 204m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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