Tom Stender 1:09 row
241
Meters
1:09.6
Time
2:24.3
Pace
13
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 130 |
January 11, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 241 | 2:24.3 | 116 | 700 | 16 | 145 |
| 1:09.6 | 242 | 2:23.8 | 118 | 705 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.