Tom Stender 1:00:03 BikeErg
29,675
Meters
1:00:03.4
Time
2:01.4
Pace
968
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 77 |
| Revolution Count | 4687 |
| Drag Factor | 86 |
January 11, 2025 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 29,675 | 2:01.4 | 195 | 972 | 968 | 77 |
| 5:00.0 | 2,496 | 2:00.1 | 202 | 993 | 82 | 77 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 76 |
| 15:00.0 | 2,472 | 2:01.3 | 196 | 973 | 80 | 75 |
| 20:00.0 | 2,489 | 2:00.5 | 200 | 987 | 82 | 76 |
| 25:00.0 | 2,495 | 2:00.2 | 201 | 992 | 82 | 77 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 74 |
| 35:00.0 | 2,492 | 2:00.3 | 201 | 990 | 82 | 78 |
| 40:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 78 |
| 45:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 80 |
| 50:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 81 |
| 55:00.0 | 2,479 | 2:01.0 | 197 | 979 | 81 | 81 |
| 1:00:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 82 |
| 1:00:03.4 | 2 | 28:20.0 | 0 | 300 | 0 | 143 |
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Workout Graph
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