Tom Stender 12:03 row
2,273
Meters
12:03.6
Time
2:39.1
Pace
124
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
| Drag Factor | 127 |
January 28, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,273 | 2:39.1 | 87 | 598 | 15 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 14 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 |
| 12:03.6 | 415 | 2:28.9 | 106 | 664 | 16 |
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Workout Graph
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