Tom Stender 42:30 BikeErg
21,813
Meters
42:30.4
Time
1:56.9
Pace
742
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 86 |
| Revolution Count | 3672 |
| Drag Factor | 73 |
January 29, 2025 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:30.4 | 21,813 | 1:56.9 | 219 | 1053 | 742 | 86 |
| 5:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 87 |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 87 |
| 15:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 89 | 88 |
| 20:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 88 |
| 25:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 87 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 86 |
| 35:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 90 | 86 |
| 40:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 85 |
| 42:30.4 | 1,219 | 2:03.3 | 186 | 941 | 39 | 81 |
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Workout Graph
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