Tom Stender 11:37 row
2,977
Meters
11:37.4
Time
1:57.1
Pace
202
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 128 |
February 03, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.4 | 2,977 | 1:57.1 | 218 | 1049 | 19 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 |
| 11:37.4 | 397 | 2:02.6 | 190 | 952 | 17 |
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Workout Graph
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