Tom Stender 14:41 row
3,217
Meters
14:41.1
Time
2:16.9
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 247 |
| Drag Factor | 129 |
February 04, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.1 | 3,217 | 2:16.9 | 136 | 769 | 189 | 17 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 17 |
| 14:41.1 | 1,080 | 2:10.1 | 159 | 846 | 67 | 17 |
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