Tom Stender 5:04 row
1,186
Meters
5:04.2
Time
2:08.2
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 121 |
March 03, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,186 | 2:08.2 | 166 | 871 | 16 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 17 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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