Tom Stender 8:01 row
1,667
Meters
8:01.7
Time
2:24.4
Pace
94
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 128 |
March 04, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.7 | 1,667 | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 |
| 8:01.7 | 666 | 2:16.4 | 138 | 774 | 17 |
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Workout Graph
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