Tom Stender 3:13 row
736
Meters
3:13.3
Time
2:11.3
Pace
45
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 16 |
Stroke Count | 52 |
Drag Factor | 121 |
March 10, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.3 | 736 | 2:11.3 | 155 | 831 | 16 |
3:13.3 | 737 | 2:11.1 | 155 | 834 | 16 |
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Workout Graph

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