Tom Stender 4:48 row
1,071
Meters
4:48.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 10, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,071 | 2:14.4 | 144 | 795 | 16 |
| 4:48.0 | 1,072 | 2:14.3 | 144 | 796 | 16 |
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Workout Graph
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