Tom Stender 5:05 row
1,042
Meters
5:05.0
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 130 |
March 11, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,042 | 2:26.3 | 112 | 684 | 15 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 |
| 5:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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