Tom Stender 8:07 row
1,571
Meters
8:07.4
Time
2:35.1
Pace
87
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 128 |
March 14, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,571 | 2:35.1 | 94 | 622 | 16 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 16 |
| 8:07.4 | 708 | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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