Tom Stender 2:46 row

663

Meters

2:46.7

Time

2:05.7

Pace

42

Calories

Average Watts176
Calories Per Hour906
Stroke Rate17
Stroke Count48
Drag Factor119

March 17, 2025 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.7 663 2:05.7 176 906 17
2:46.7 664 2:05.5 177 908 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:200:401:001:201:402:002:202:401:403:205:006:408:2010:0002550750255075100