edward Crisonino 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
390
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 107 |
July 31, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 20 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 19 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 19 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.