edward Crisonino 4:00 row
915
Meters
4:00.0
Time
2:11.1
Pace
53
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 119 |
November 06, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 19 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 20 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 19 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.