edward Crisonino 10000m row
10,000
Meters
44:34.0
Time
2:13.7
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 107 |
November 16, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 10,000 | 2:13.7 | 146 | 804 | 20 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 19 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 22 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 21 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 20 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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