edward Crisonino 15:00 row
2,911
Meters
15:00.0
Time
2:34.5
Pace
164
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 110 |
November 18, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911 | 2:34.5 | 95 | 626 | 15 |
| 3:00.0 | 452 | 3:19.1 | 44 | 452 | 12 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 16 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 16 |
| 12:00.0 | 620 | 2:25.1 | 114 | 693 | 16 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 16 |
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Workout Graph
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