edward Crisonino 10:00 row
1,858
Meters
10:00.0
Time
2:41.4
Pace
111
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 109 |
November 21, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 111 | 16 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 18 |
| 6:00.0 | 120 | 8:20.0 | 3 | 309 | 7 | 5 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 26 | 19 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 24 |
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Workout Graph
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