edward Crisonino 15:00 row
3,250
Meters
15:00.0
Time
2:18.4
Pace
192
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 111 |
November 30, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 16 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 16 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 16 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 16 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 16 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 16 |
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Workout Graph
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