edward Crisonino 15:00 row
3,249
Meters
15:00.0
Time
2:18.5
Pace
192
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 110 |
December 04, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,249 | 2:18.5 | 132 | 753 | 16 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 16 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 16 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 16 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 16 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 16 |
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Workout Graph
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