edward Crisonino v15:00/3:00r...1 row
10,639
Meters
50:00.0
Time
2:20.9
Pace
621
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,650 |
| Overall Time | 53:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 876 |
| Drag Factor | 250 |
January 01, 2026 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,639 | 2:20.9 | 125 | 729 | 16 | |
| 15:00.0 | 3,129 | 2:23.8 | 118 | 704 | 16 | |
| r: 3:00 | 11 | |||||
| r11 |
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Workout Graph
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